Sunday, October 17, 2010

Sat Oct 16

188.6  Sat. was pretty good.day.  I had more energy than previously but for some reason my arms feel like lead weights.  Almost like I can't lift them-or it really takes an effort to move them. I didn't walk because it was Sat, and I attribute the no weight loss due to that fact. Also attribute it to sitting my butt on the coach and watching two movies.  I shopped without purchasing anything but enjoyed the alone time.  Kelsey and Kisha went to the state fair.  They wanted me to go with but I felt I would be too tempted to eat some of that delicious fried fattening food.  After I reach my goal weight, and have learned to eat smaller portions, I may have a bite or two.  But that would def. be the only thing I eat that day.

When I wake up in the morning I feel refreshed and feel thinner.  My boobs have really begun to sag- and my clothes are feeling a little bit looser.  But no really massive changes yet.  

6:30 Woke up
8AM  Breakfast-apple
10 AM  Snack melba toast
12:30  Lunch Cabbage & chicken
6PM Snack Orange
7:30 PM Supper fish and cabbage

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