Walked 5-5:45AM
7am Breakfast apple
9am Snack melba toast
10:30 Lunch fish & cabbage
3PM Snack orange & melba toast
6PM Dinner chicken & tomato
Had a lot more energy today. I am still not sleeping really well. I actually felt like doing a little exercising this evening. Only one bowel movement since I started. A little nervous about that. But I am peeing all the time. I am drinking two of the 32 oz cups of water or tea, and about 2 or 3 water bottles just about every day.
Shot- gave my shot a little lower more in the hip bone area and it was achey all day.
Arms are still a little draggy..... not sure what's up with that.
9:30- ready for bed.
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